Arthritis

subtitled "Your comprehensive guide to pain management, medication, diet, exercise, surgery, and physical therapies"
by ten people within the Dorling-Kindersley company
Hennepin County Library hardcover 213 pages with glossary, index, etc.
genre: non-fiction health

This book is beautiful to look at and has helpful information. As is true of all D-K books I've ever seen, the photographs, illustrations, etc. really help communicate the information well. With the Q and A sections, Myth or Truth?, inset diagrams and photographs, reading the main text can become disjointed.

Since I found the Stokes and Helewa book so incredibly helpful, I mostly skimmed this book looking at the "cool stuff" (since this also has to go back to the library). The sections on Maintaining Your Mobility and Protecting Your Joints are probably worth copying, but I'll focus on the other book for now and return to this blog entry (and this book) if I feel the need for more ideas!